As you are

A guide to letting go of comparison and seeing the good stuff inside

£12.99

Ten beautifully illustrated real life stories to help everyone learn to accept and warm to their own individual ways. 

Self-acceptance is a rock under our feet. An easy read for anyone feeling wobbly and unsure about how to know and be their unique self. 

A thoughtful gift for anyone riding a wave of self-doubt who could do with a helping hand to have the confidence to just be and shine again inside.

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Product Details

The ten chapters found with these pages each draw to a close with a simple habit that anyone can put into action today. Inside, you will find:

1. Start here as you are - Slowing down to tune in.

2. Comparison if the thief of joy - Feeling great about other people's brilliance.

3. It's not pink and it was never fluffy - The strength in looking after yourself.

4. Strong stuff - A daily dose of playing to your strengths.

5. Personal Puff - We breathe differently. We can breathe consciously.

6. Stretch - A kinder kind if sport.

7. Trust your gut - The individuality of eating.

8. My way - Choosing life with the good stuff in mind.

9. Laughter lines - A celebration of the passage of time.

10. Thinking tricks - Common sense for a complicated world.

Illustrated by Karolin Schnoor, a German creative who captures the beauty of the human form in all its different shapes and sizes.

A hard back cloth bound book 22cm x 16cm.

This is one of a series of four books published by Octopus Publishing under the Aster imprint.

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