Breathe Well bundle

£45.00
Breathe Well book by Aimee Hartley
 
A wonderfully accessible guide filled with simple, effective breathing exercises to boost energy, sharpen focus and ease stress. A peaceful companion for the new year ahead.
 
 ‘Walking Is Medicine’ Art Print
 
A soft, uplifting illustrated print, a gentle reminder that fresh air and movement can transform any day. Ideal for pinning above a desk or popping into a frame.
 
 Ten Deep Breaths Bracelet
 
A delicate waxed cotton bracelet designed as a wearable reminder to breathe deeply and often. Beautifully packaged in a cotton pouch for gifting.
 
 Lip Balm - perfect for winter days and a cue to always breathe through the nose. 
 
 Pause. Breathe. Reset Postcard
 
A simple, calming cue to slow down and come back to yourself. Ideal for a workspace or wellbeing corner.
 
Tin of Mini Affirmation stickers
 
A pocket-sized metal tin filled with illustrated encouragements — sweet reminders like “Let it go,” “Trust your gut,” and “Get lots of sleep.” Ideal for dipping into whenever a moment of comfort is needed.