Grown-ups Sleep Well Bundle

£25.00

We believe that a good night's sleep can fix most things (see also: a cup of tea and time in nature). 

This Christmas we are launching our Grown-Ups Sleep Well Bundle, after many parents felt left out when we launched our kids version back in the autumn. Whether you are gifting for an exhausted new parent; a stressed out exec or just a loved one who deserves some TLC this year - our mindful gift bundles come beautifully wrapped and ready to gift.

This bundle includes:

1. Our 'Get lots of sleep' A4 art print, in collaboration with illustrator Marc Johns.

2. A self-heating Spacemask to soothe tired eyes. This one-off treatment last for 15-20 minutes and is the perfect way to end the day and invite slumber.

3. Sleep, Relax, replenish and rejuvenate with a new approach to sleep - by Lisa Varadi. This little bedside read invites you to explore the benefits gained from the simple act of sleeping. The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia. So pyjamas at the ready... it's time to get the best night's sleep you've ever had.

4. An indulgent, organic cotton sleepmask from Seven Seventeen to wear night after night, great for light sleepers or those sensitive to light mornings.